The Fat Free Gourmet-Melinda Perino fat free recipes, low fat recipes, tips, and cookbooks

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Buy the Fat Free Cookbook!

 

The Fat Free Gourmet - Justa Touch Italian 

Melinda Perino, the Daughter of a Northern Italian Chef, shares her tips, secrets, and recipes for virtually fat free gourmet food in her cookbook

The Fat Free Gourmet - Justa Touch Italian, will inspire you with its sumptuous recipes, witty anecdotes, and Melinda's memories of a childhood spent growing up in her father's restaurant.

Melinda is  a gourmet cook with an epicurian's palate. Although she did not graduate from the Cordon Bleu, she has been wielding a chef's knife from the age of 7 years-old. Her training took place in father's restaurant and at her grandmother's side. She will show you how to prepare her family's tradition cuisine in a new light, fat free. Trained by a family full of restaurantuers she will share her lifelong training with you, the reader. 

Whatever the reason you have for cutting the fat from your diet, Melinda's flavorful, cutting-edge recipes make it easy to cook and enjoy fantastic food. Food that is so delicious and rich that is difficult to discern from its fat-filled counter part.

Over 180 delicious gourmet recipes, most of which are fat and cholesterol free! Each recipe includes nutritional information and portion control breakdown. Time saving recipes that can be prepared in as little as 7 minutes are included for those hectic last minute meals.

 

Here is what people are saying about Melinda's book and her creative cuisine:
 
"This is a book you will keep close at hand. It has everything you need."

"This is fat free! I can't believe it!"
(Sour Cream Caramel Banana Bread)

"Wait a minute...you mean this cheesecake is fat free!?"
(The Fat Free Gourmet's New York Style Cheesecake)

"This soup tastes just like the soup they serve at  Anderson's." (A renoun California restaurant famous for its Split Pea Soup.)
(Seven Minute Split Pea Soup)

"I like the titles of the recipes, and the funny little stories she tells. It's more than a cookbook, its like getting to know her." 

"Mom, could you please make the Manicotti for Easter Dinner?"
(Italian Manicotti)

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pre-order cookbook price: $16.99 + shipping 

Ebook coming soon!

Home
Melinda Perino - Biography
Buy the Fat Free Cookbook!
Links
Melinda's Fat Free Epicurious Weblog
Fat Free Recipes and Low Fat Recipes

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